Mental Exhaustion & Overwhelm in Women l Behind the Win l G.P.A. Inc.

Statistics show that women tend to be more burned out than men, experiencing mental exhaustion and heightened levels of overwhelm and many women who are impacted by mental exhaustion and overwhelm can throw in the towel, talking themselves out of their dreams and visions or those things they wish to pursue.

Maura Eliza, a Traditional Naturopath, is here to speak on the factors that prompt mental exhaustion and overwhelm in women, sharing nuggets of inspiration of the best practices that women can integrate into their day-to-day to address or lessen the impact of mental exhaustion and overwhelm.